Yogurt Nutritional Information



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Serving Weight (g)


Size

Total Calories (cal)

Calories from fat (fat cal

Total fat (g)

Saturated fat (g)

Trans fat (g)

Cholesterol (mg)

Sodium (mg)

Total farbohydrate (g)

Dietary fiber (g)

Sugars (g)

Protein (g)

Yogurt

Amaretto

85

Kids

110

0

0

0

0

0

85

23

0

19

3

Amaretto

142

Like It®

180

0

0

0

0

0

140

39

0

32

5

Amaretto

227

Love It®

290

0

0

0

0

0

230

63

0

51

8

Amaretto

340

Gotta Have It®

430

0

0

0

0

0

340

94

0

76

12

Banana Bread Batter

85

Kids

140

15

1.5

0

0

0

150

28

0

19

3

Banana Bread Batter

142

Like It

230

20

2.5

0.5

0

0

260

47

1

32

5

Banana Bread Batter

227

Love It

360

35

3.5

1

0

0

410

76

1

51

8

Banana Bread Batter

340

Gotta Have It

550

50

6

1.5

0

0

620

114

1

76

12

Berry Tart

85

Kids

100

0

0

0

0

0

80

23

0

19

3

Berry Tart

142

Like It

170

0

0

0

0

0

130

38

0

31

5

Berry Tart

227

Love It

270

0

0

0

0

0

210

62

0

50

8

Berry Tart

340

Gotta Have It

410

0

0

0

0

0

320

92

1

75

11

Black Cherry (sweet and tart)

85

Kids

100

0

0

0

0

0

80

23

0

17

3

Black Cherry (sweet and tart)

142

Like It

170

0

0

0

0

0

135

39

1

29

5

Black Cherry (sweet and tart)

227

Love It

280

0

0

0

0

0

210

63

1

47

8

Black Cherry (sweet and tart)

340

Gotta Have It

400

0

0

0

0

0

350

91

1

67

10

Cake Batter™

85

Kids

130

5

0

0

0

0

120

28

0

21

3

Cake Batter

142

Like It

210

5

0.5

0

0

0

200

47

0

35

5

Cake Batter

227

Love It

340

10

1

0

0

0

320

75

0

56

8

Cake Batter

340

Gotta Have It

510

15

1.5

0

0

0

480

113

1

85

12

Caramel

85

Kids

110

5

0

0

0

0

95

25

0

19

3

Caramel

142

Like It

190

5

0.5

0

0

0

160

42

0

31

5

Caramel

227

Love It

300

5

1

0.5

0

0

250

66

0

50

8

Caramel

340

Gotta Have It

450

10

1

1

0

5

380

99

0

75

12

Cheesecake

85

Kids

110

5

0

0

0

0

110

26

0

20

3

Cheesecake

142

Like It

190

5

0.5

0

0

0

180

43

0

33

5

Cheesecake

227

Love It

310

10

1

0.5

0

5

290

68

0

52

8

Cheesecake

340

Gotta Have It

460

10

1.5

1

0

5

440

102

0

78

12

Cherry Vanilla

85

Kids

110

0

0

0

0

0

80

25

0

20

3

Cherry Vanilla

142

Like It

190

0

0

0

0

0

135

41

0

33

5

Cherry Vanilla

227

Love It

300

0

0

0

0

0

210

66

1

52

8

Cherry Vanilla

340

Gotta Have It

450

0

0

0

0

0

320

99

1

78

11

Chocolate

85

Kids

110

0

0

0

0

0

85

24

1

19

3

Chocolate

142

Like It

180

5

0

0

0

0

140

40

1

31

6

Chocolate

227

Love It

290

5

0.5

0

0

0

230

64

2

50

9

Chocolate

340

Gotta Have It

430

5

1

0

0

0

340

96

2

75

14

Chocolate Malt

85

Kids

130

10

1

0

0

0

110

27

1

21

4

Chocolate Malt

142

Like It

220

15

1.5

0.5

0

5

180

45

1

35

7

Chocolate Malt

227

Love It

350

25

2.5

1

0

5

290

73

1

56

11

Chocolate Malt

340

Gotta Have It

520

35

3.5

1.5

0

10

440

110

2

83

17

Cinnamon

85

Kids

110

0

0

0

0

0

85

24

0

19

3

Cinnamon

142

Like It

180

0

0

0

0

0

140

40

1

32

5

Cinnamon

227

Love It

280

0

0

0

0

0

230

64

1

51

8

Cinnamon

340

Gotta Have It

420

0

0

0

0

0

340

96

2

77

12

Cinnamon Bun

85

Kids

130

5

0.5

0

0

0

125

29

0

20

2

Cinnamon Bun

142

Like It

220

10

1

0

0

0

210

48

1

34

5

Cinnamon Bun

227

Love It

350

15

1.5

0

0

0

340

76

1

54

8

Cinnamon Bun

340

Gotta Have It

520

20

2.5

0.5

0

0

500

114

1

81

12

Coffee

85

Kids

110

0

0

0

0

0

85

24

0

19

3

Coffee

142

Like It®

180

0

0

0

0

0

140

40

0

32

5

Coffee

227

Love It®

290

0

0

0

0

0

230

65

0

51

9

Coffee

340

Gotta Have It®

430

0

0

0

0

0

340

97

0

76

13

Cookies and Creamery

85

Kids

130

10

1

0

0

0

105

26

0

20

3

Cookies and Creamery

142

Like It

210

20

2

0.5

0

0

170

44

0

34

5

Cookies and Creamery

227

Love It

340

30

3

1

0

0

280

70

1

54

8

Cookies and Creamery

340

Gotta Have It

500

45

5

1.5

0

0

420

105

1

81

12



image


Serving Weight (g)


Size

Total Calories (cal)

Calories from fat (fat cal

Total fat (g)

Saturated fat (g)

Trans fat (g)

Cholesterol (mg)

Sodium (mg)

Total farbohydrate (g)

Dietary fiber (g)

Sugars (g)

Protein (g)

Yogurt

Cotton Candy

85

Kids

110

0

0

0

0

0

85

24

0

19

3

Cotton Candy

142

Like It

180

0

0

0

0

0

140

40

0

32

5

Cotton Candy

227

Love It

280

0

0

0

0

0

230

64

0

50

7

Cotton Candy

340

Gotta Have It

430

0

0

0

0

0

340

96

0

76

12

Country Time® Pink Lemonade

85

Kids

110

0

0

0

0

0

90

26

0

21

3

Country Time Pink Lemonade

142

Like It

190

0

0

0

0

0

150

43

0

36

5

Country Time Pink Lemonade

227

Love It

300

0

0

0

0

0

240

69

0

57

8

Country Time Pink Lemonade

340

Gotta Have It

450

0

0

0

0

0

350

103

0

86

12

Dark Chocolate

85

Kids

110

0

0

0

0

0

85

24

1

19

4

Dark Chocolate

142

Like It

180

5

0

0

0

0

140

40

1

32

6

Dark Chocolate

227

Love It

280

5

0.5

0

0

0

230

64

2

50

9

Dark Chocolate

340

Gotta Have It

420

10

1

0

0

0

340

96

3

75

14

Eggnog

85

Kids

100

5

0.5

0

0

10

80

21

0

17

3

Eggnog

142

Like It

170

10

1

0.5

0

15

135

35

0

29

5

Eggnog

227

Love It

270

15

1.5

1

0

20

210

56

0

46

9

Eggnog

340

Gotta Have It

400

20

2.5

1.5

0

30

320

84

0

69

13

French Vanilla

85

Kids

110

0

0

0

0

10

85

25

0

20

3

French Vanilla

142

Like It

190

5

0

0

0

20

150

41

0

34

5

French Vanilla

227

Love It

300

5

0.5

0

0

30

230

66

0

54

8

French Vanilla

340

Gotta Have It

450

10

1

0

0

45

350

99

0

82

13

Fudge Brownie Batter

85

Kids

160

30

3

1

0

5

140

31

1

23

3

Fudge Brownie Batter

142

Like It

270

45

5

2

0

5

240

51

1

39

6

Fudge Brownie Batter

227

Love It

430

70

8

3.5

0

10

380

82

2

62

9

Fudge Brownie Batter

340

Gotta Have It

640

110

12

5

0

15

570

122

2

93

14

Graham Cracker

85

Kids

130

15

1.5

0

0

0

125

26

0

18

3

Graham Cracker

142

Like It

220

25

3

1

0

0

210

44

0

31

5

Graham Cracker

227

Love It

350

40

4.5

1

0

0

330

71

0

49

9

Graham Cracker

340

Gotta Have It

530

60

7

2

0

0

490

106

0

73

13

Key Lime

85

Kids

130

10

1

0.5

0

5

80

27

0

23

3

Key Lime

142

Like It

210

15

2

1

0

5

135

46

0

38

5

Key Lime

227

Love It

340

25

3

1.5

0

10

220

73

0

61

8

Key Lime

340

Gotta Have It

510

40

4.5

2.5

0

15

320

109

0

91

12

Mango

85

Kids

100

0

0

0

0

0

70

24

0

20

2

Mango

142

Like It

170

0

0

0

0

0

115

40

0

34

4

Mango

227

Love It

280

0

0

0

0

0

180

65

0

54

7

Mango

340

Gotta Have It

410

0

0

0

0

0

280

97

0

81

10

Marshmallow

85

Kids

110

0

0

0

0

0

95

25

0

16

3

Marshmallow

142

Like It

190

0

0

0

0

0

160

42

0

27

5

Marshmallow

227

Love It

300

0

0

0

0

0

250

67

0

44

8

Marshmallow

340

Gotta Have It

450

0

0

0

0

0

380

101

0

65

12

Mint

85

Kids

110

0

0

0

0

0

85

24

0

19

3

Mint

142

Like It

180

5

0

0

0

0

140

41

0

44

5

Mint

227

Love It

290

5

0.5

0

0

0

230

65

0

52

8

Mint

340

Gotta Have It

440

5

1

0

0

0

340

97

0

78

12

Oatmeal Cookie Batter

85

Kids

110

0

0

0

0

0

100

25

0

20

3

Oatmeal Cookie Batter

142

Like It

190

0

0

0

0

0

170

42

0

33

5

Oatmeal Cookie Batter

227

Love It

300

5

0

0

0

0

270

67

1

52

9

Oatmeal Cookie Batter

340

Gotta Have It

450

5

0.5

0

0

0

400

101

1

78

13

Peach

85

Kids

110

0

0

0

0

0

85

26

0

22

3

Peach

142

Like It®

190

0

0

0

0

0

140

43

0

36

5

Peach

227

Love It®

300

0

0

0

0

0

230

69

0

58

8

Peach

340

Gotta Have It®

450

0

0

0

0

0

350

104

0

86

11

Peanut Butter

85

Kids

140

35

3.5

0.5

0

0

110

23

0

18

4

Peanut Butter

142

Like It

230

60

6

1

0

0

180

39

1

31

7

Peanut Butter

227

Love It

370

90

10

2

0

0

290

62

1

49

12

Peanut Butter

340

Gotta Have It

560

130

15

3

0

0

440

93

2

74

18



image


Serving Weight (g)


Size

Total Calories (cal)

Calories from fat (fat cal

Total fat (g)

Saturated fat (g)

Trans fat (g)

Cholesterol (mg)

Sodium (mg)

Total farbohydrate (g)

Dietary fiber (g)

Sugars (g)

Protein (g)

Yogurt

Pineapple (sweet and tart)

85

Kids

100

0

0

0

0

0

75

22

0

18

3

Pineapple (sweet and tart)

142

Like It

160

0

0

0

0

0

120

37

0

30

4

Pineapple (sweet and tart)

227

Love It

260

0

0

0

0

0

190

59

1

48

7

Pineapple (sweet and tart)

340

Gotta Have It

390

0

0

0

0

0

290

88

1

72

11

Plain Tart

85

Kids

100

0

0

0

0

0

85

23

0

19

3

Plain Tart

142

Like It

170

0

0

0

0

0

140

39

0

32

5

Plain Tart

227

Love It

280

0

0

0

0

0

230

62

0

51

8

Plain Tart

340

Gotta Have It

420

0

0

0

0

0

340

93

0

76

12

Pumpkin

85

Kids

90

0

0

0

0

0

95

21

0

17

3

Pumpkin

142

Like It

160

0

0

0

0

0

160

35

1

28

4

Pumpkin

227

Love It

250

0

0

0

0

0

250

56

1

45

7

Pumpkin

340

Gotta Have It

390

0

0

0

0

0

380

84

1

68

10

Raspberry (sweet and tart)

85

Kids

110

0

0

0

0

0

85

26

0

20

3

Raspberry (sweet and tart)

142

Like It

190

0

0

0

0

0

140

43

0

33

5

Raspberry (sweet and tart)

227

Love It

300

0

0

0

0

0

230

68

0

52

8

Raspberry (sweet and tart)

340

Gotta Have It

450

0

0

0

0

0

340

102

0

78

12

Salted Caramel

85

Kids

120

5

0

0

0

5

190

25

0

19

3

Salted Caramel

142

Like It

190

5

0.5

0

0

10

320

42

0

32

5

Salted Caramel

227

Love It

310

10

1

0.5

0

20

510

67

0

52

8

Salted Caramel

340

Gotta Have It

460

15

1.5

1

0

25

770

101

0

77

12

Strawberry (sweet and tart)

85

Kids

110

0

0

0

0

0

80

24

0

20

3

Strawberry (sweet and tart)

142

Like It

180

0

0

0

0

0

130

40

0

33

5

Strawberry (sweet and tart)

227

Love It

280

0

0

0

0

0

210

65

0

53

8

Strawberry (sweet and tart)

340

Gotta Have It

430

0

0

0

0

0

320

97

1

79

11

Triple Berry

85

Kids

90

0

0

0

0

0

75

20

1

16

3

Triple Berry

142

Like It

150

0

0

0

0

0

130

34

1

26

5

Triple Berry

227

Love It

240

0

0

0

0

0

200

54

2

42

8

Triple Berry

340

Gotta Have It

370

0

0

0

0

0

310

81

2

63

11

Vanilla

85

Kids

110

0

0

0

0

0

85

24

0

19

3

Vanilla

142

Like It

180

0

0

0

0

0

140

39

0

32

5

Vanilla

227

Love It

290

0

0

0

0

0

230

63

0

51

8

Vanilla

340

Gotta Have It

430

0

0

0

0

0

340

94

0

77

12

Vanilla Bean

85

Kids

100

0

0

0

0

0

110

21

0

16

3

Vanilla Bean

142

Like It

170

0

0

0

0

0

190

35

0

27

5

Vanilla Bean

227

Love It

260

0

0

0

0

0

300

55

0

43

8

Vanilla Bean

340

Gotta Have It

400

0

0

0

0

0

440

83

0

65

13

Percentage Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.


The Nutritional Information Cold Stone Creamery® has provided is based on standard product formulations. Product variations may occur based on regional differences, ingredient substitutions, seasonal conditions, differences in product preparation at the store and suppliers. Some items listed may not be available in all stores. This list may not include test products, limited time offers, custom orders, self-service orders and regional menu variations.

Nutrition Info - Frozen Yogurt Reference v.042721 CSC-REF007

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